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A Sweeter Way to Integrate Apple Cider Vinegar Into Your Routine

An easy and delicious recipe that will kick start your metabolism for the day!


How to Be a Game-Changer: 5 Tips for Loving Yourself to Greatness

How do you get the gumption to go after your goals and take charge of your own destiny? Here are the 5 “E’s” for becoming a game-changer:


Five Foolproof Ways to Slay Your Goals

Now is the time to start advocating for you. We’ve got five foolproof ways to ensure you slay your goals.


Transformation Tuesday: Gail McComb

Gail McComb is a mother of four and recently celebrated her one year Instructor Jazzer-versary. Here she shares her transformation from workout rookie to rockstar instructor and gives tips to maximize your Jazzercise workout.


Recipe: Israeli Couscous and Fresh Herb Salad

When meal planning (and cooking!) gives you the blues, freshen up with this colorful salad, originally created by Giada De Laurentiis.

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