Our 30-, 45- and 60-minute muscle-sculpting workouts create long, lean muscle to transform your physique.
How we work it
A hardcore mix of standing and floor work target the major muscle groups to build strength and carve your curves. Stability balls, weights, tubes and natural resistance engage your muscles while white-hot playlists distract you from the burn.
What’s in it for you
Results! Burn up to 800 calories while chiseling your core, arms, shoulders, back, legs, glutes and everything in between. The perfect way to cross-train, these classes help you get longer, leaner and stronger!